Hash
Burrito
Home style spuds tossed on the grill with red onions & green
peppers, mild chili
spices, sea salt, black pepper and shredded carrots, all wrapped in
a warm flour tortilla and topped with our own homemade red pepper-pine
nut sauce.
Veggie Burrito
Black beans & grilled veggies (carrots, red cabbage, red peppers,
green peppers), sea salt & black pepper, warmed on the grill and
wrapped in a warm flour tortilla topped with our own pesto and tahini
sauce.
Rah's Tuna Deluxe
Albacore tuna mixed with low fat cottage cheese, diced dill pickles,
lite mayo, diced red onion, fresh dill, lemon juice, mustard, sea salt
and black pepper, served on toasted bread with organic mixed greens,
sliced roma tomatoes, Beck's brown mustard and lite mayo.
Tuna Melt
Same as above but set on the grill with sliced provolone cheese.
Grilled Turkey
98% fat-free sliced smoked turkey breast, romescu sauce, provolone
cheese, organic mixed greens, sliced roma tomatoes, lite mayo and Beck's
brown mustard.
The Turkey Melt
Diced turkey tossed on the grill with caramelized onions, red and green
peppers, sliced roma tomato, sea salt, black pepper and basil, then
smothered in melted provolone cheese and wrapped in a flour tortilla
with Beck's brown mustard, lite mayo and romescu.
The Naked Chicken
Grilled "free range" sliced organic chicken, our own pesto
sauce, provolone cheese, organic mixed greens, sliced roma tomato,
lite mayo & Beck's brown mustard, served on sourdough or seven
grain bread.
Hummus
We make the best hummus in Northern Michigan – maybe
in the whole country! A light, delicious spread of
blended chickpeas, tahini, garlic,
lemon juice, parsley, tamari and extra virgin olive oil, served on
bread with sliced roma tomato, shredded carrots, organic mixed greens
and a little Beck's brown mustard.
Marinated Tofu
Our tofu is from Oryana Food Co-op in Traverse City. We marinate it
in tamari,
garlic, ginger, olive oil and toasted sesame oil, basil and oregano,
grilled & served on bread with romescu, shredded carrots, sliced
roma tomato, organic mixed greens and Beck's brown mustard Served on
Seven Grain bread.
Portabella & Smoked Gouda
Marinated & grilled portabella mushroom, caramelized onions, melted
smoked gouda cheese, sliced roma tomato, organic mixed greens & Beck's
brown mustard. Served on seven grain bread.
Vegetarian Burger
"Each Batch Made From Scratch", our burgers are made from Oryana tofu
blended with tamari, extra virgin olive oil, garlic, shredded carrots, organic
rolled oats, and chopped walnuts, served grilled on bread with pesto, Beck's
brown mustard, mayo, organic mixed greens and sliced roma tomato.
Grilled Vegetable Sandwich
Grilled zucchini, carrots, red & green peppers,
red cabbage, layered on sourdough bread with gouda
cheese, provolone cheese, sliced roma tomatoes, organic
mixed
greens, Beck's brown mustard, tahini and pesto.
Tofu Hummus Veggie Wrap
Marinated tofu, red and green peppers, zucchini, carrots, red cabbage,
and sunflower seeds tossed on the grill with a little sea salt and
basil, then set in a flower tortilla spread with hummus and organic
mixed greens, topped with tahini, pesto, our house mustard-balsamic
vinaigrette and diced roma tomatoes.
